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Benefits of Being Yourself at Work

Benefits of Being Yourself at Work

Being yourself at work is underpinned by authenticity, which necessitates living in the moment with an understanding of who you are as an individual and why, knowing your worth and taking responsibility for choices (1). Throughout life, we embark on what psychologists call the hero’s journey (2), a quest to unlock the unique potential to…

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Overcome Boredom at Work

Overcome Boredom at Work

There comes a time in your career where you experience boredom, lack of motivation, and begin to question if you are in the right job.  If this is you, then do not despair. This feeling could stem from 3 key areas: The organisation you work for or the role itself may not be in line…

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Find Your Self-Worth

Find Your Self-Worth

When I was going through my divorce, I felt disconnected.  I had lost a sense of who I was and my value.  This same feeling translated into my work life.  I was struggling with self-doubt and had no idea in which direction to take my career. There was a desire within me to feel connected,…

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From Fear to Courage

From Fear to Courage

I have felt lost, frustrated, low in self-esteem, lacking confidence, unhappy and mostly afraid.  My world lacked direction.  I was not motivated and felt of very little value to the world.  My career was okay, but I was stagnating.  I was going through a divorce after 10-years of marriage.  I thought my world was falling…

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