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Benefits of Being Yourself at Work

Benefits of Being Yourself at Work

Being yourself at work is underpinned by authenticity, which necessitates living in the moment with an understanding of who you are as an individual and why, knowing your worth and taking responsibility for choices (1). Throughout life, we embark on what psychologists call the hero’s journey (2), a quest to unlock the unique potential to…

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Why People Underperform at Work

Why People Underperform at Work

Do you have an underperforming team member or are you an underperformer?  As an individual being in this space or managing a team member to perform can be a challenging task.  If the remuneration is satisfactory, people tend to underperform due to lack of meaning in their work which can affect how they feel and…

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How to Build Confidence

How to Build Confidence

Hesitation can be experienced when you lack confidence or have low self-esteem concerning something you desire.  You fundamentally believe the outcome will be negative if you try which can cause you to stop and do nothing. This is where experiencing boredom, anxiety and an increasing lack of self-confidence can come into play. When you do…

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From Fear to Courage

From Fear to Courage

I have felt lost, frustrated, low in self-esteem, lacking confidence, unhappy and mostly afraid.  My world lacked direction.  I was not motivated and felt of very little value to the world.  My career was okay, but I was stagnating.  I was going through a divorce after 10-years of marriage.  I thought my world was falling…

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Grow into Your Potential

Grow into Your Potential

In 2011 I experienced my call to change.  I felt lost, frustrated, low in self-esteem, was deeply unhappy and afraid.  Going through a difficult divorce dented my self-esteem.  This filtered into my work life making me doubt my ability. Through recognising my feelings and understanding them I was able to accept the call to make…

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