#emotions #change #fear #boredom #careerdevelopment #coaching #motivation #positivepsychology #emotionalagility #selfhelp #positivepsychology

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Develop Career Courage

Develop Career Courage

Like me, you may have a view of courage that is represented as a lion; big, fierce, strong, with a determination to achieve whatever the danger.  The lion is not afraid because it has a mission, however, could carelessly facing danger represent courage?  Perhaps the pursuit of the end goal makes it a courageous act?…

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Reflection Improves Performance

Reflection Improves Performance

Often, we can be on automatic pilot and focus on working hard to succeed in achieving our goals and life becomes work, work, and more work because we feel that being productive will deliver results.  We do not stop because we feel that we might lose pace or hinder progress, however, there is power in…

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Emotions Support Growth

Emotions Support Growth

When I think about emotion the words feeling, mood and energy come to mind.  I enter a state of nostalgia, recollecting moments of sadness, joy, and everything in-between.  Memories of sad times bring a deflation of energy and my body slumps.  On the contrary, with joyful memories, I feel myself smile and glow.  My thoughts…

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